RESOURCES AND RECIPES
RESOURCES AND RECIPES
Helpful resources to stretch food dollars, inspire hearty family meals, and connect anyone and everyone to the community food services needed most.
UnlockFood.ca by Dietitians of Canada
Helpful information on nutrition, food and general healthy eating, as well as recipes, videos, and online tools. Browse hundreds of topics from A-Z.
Be sure to check out useful resources on:
Budgeting: 20 Ways to Save Money on Groceries All About Beans
Cooking: How to Make a Healthy Soup Quick & Easy Snack Ideas
Shopping: Healthy Shopping Tips Best Buys at the Grocery Store
Menu Planning: 10 Tips for Planning Meals on a Budget My Menu Planner
Resource of the Month: Safe Food Handling: Turkey Edition
Our Favourite Recipes
There is no one right way to eat healthy. Your healthy eating pattern may vary from someone else's, as it is influenced by the food that is available, appropriate, accessible, and affordable for you!
Holiday Hampers contain a variety of perishable and non-perishable food items. Some of which may be familiar to you, while others, less so. Whether you’re cooking with lentils weekly and just want some new recipe ideas, feeling uncertain about how to use canned fish in a kid-friendly recipe, or roasting a whole Turkey for the first time—we got you covered!
Tried & true recipes, food safety tips and helpful cooking advice is just a click away!
Check out these amazing recipe sites, many of whom are supporting partners and friends of the Holiday Hamper Program, and Healthy Hampers Initiative!
